( 02 ) · The full court
BOOT CAMP
The whole court, all at once. Synchronized sets, high energy, and the STAY community moving as one — with Coach Heather calling every rep.
THE SET LIST
Weekly| Day | Time | Location | Focus |
|---|---|---|---|
| Tuesday | 18:00 | The Court | Full Body |
| Thursday | 18:00 | The Court | Strength |
| Saturday | 09:30 | The Court | Metabolic |
| Sunday | 10:00 | The Studio | Recovery |
Times & locations are placeholders — final schedule confirmed on application.
Apply for boot camp→